Tag Archives: paleo

“Paleo Talk” Episode 2

Hey Everyone! “Paleo Talk” Episode 2 is now ready, click the Itunes link on the right side bar to listen in. In this episode Sarah and I answer questions about the following: 1. Breastfeeding Clarification from Episode #1 2. How to deal with … Continue reading

Posted in Breastfeeding, Kids and exercise, Podcast, Raising a Paleo Child | Tagged , , , , , , , , , , , | 2 Comments

Introducing “Paleo Talk” Podcast!

As most of you already know Sarah from Everyday Paleo and I have started a “Paleo Talk” Podcast journey together in hopes to answer more of your questions. Our first episode is now available!! Please click here to have a … Continue reading

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Staying Active On Rainy Days

It has been cold, windy, and raining here in Chico, California which means it is time to find some indoor activities. I thought I would take a moment and share some of the fun things that we do with Kayden on rainy days. We … Continue reading

Posted in Kids and exercise, Raising a Paleo Child, Uncategorized | Tagged , , , , , , , | 1 Comment

Everyday Paleo Book!!

Sarah from Everyday Paleo has a book that is almost ready to be released! In fact you can now pre-order your copy at Amazon, Borders, and Barnes and Noble. Check out her site and reserve your copy of Everyday Paleo! … Continue reading

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Paleo Mom Testimonial

As I mentioned in a previous post, I have had the pleasure of working with multiple pregnant clients at NorCal Strength & Conditioning. I recently asked Becka the mom of a beautiful 11 week old about her pregnancy and life with her newborn. … Continue reading

Posted in Breastfeeding, Pregnancy, pregnant exercise modifications, Raising a Paleo Child, Uncategorized | Tagged , , , , , , , , | 17 Comments

What are you Feeding that Kid??

This week my son attempted some crazy L-sit like gymnastics maneuver that resulted in a complete header off of the toilet and the following day he was broad jumping or “big jumps” the length of his crib. As I was sharing this … Continue reading

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Pregnancy Cravings

Question: Did you have any cravings when you were pregnant? What did you do about all of the cravings during your pregnancy? Here is my response: One of the first moments I thought that I actually might be pregnant; I … Continue reading

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Paleo Pregnancy

Prior to getting pregnant I was training 3-4 times a week and following a pretty strict weighed and measured Paleo diet as my main goal was to lean out. When I found out I was pregnant I was happy and … Continue reading

Posted in Pregnancy | Tagged , , | 7 Comments